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Still not part of the Springwood Myzone community and love a bargain pick up a Myzone MZ-3 belt for just £49.99 cheaper than anywhere online. Well, our Health and Wellbeing Advisors can offer you some person 1 to 1 virtual advice. Make sure to getĭo you need that extra motivational push, or have specific training needs to help support a personal fitness aim. Because we’d love 2021 to become a better year for so many reasons we’re reaching out to our Myzone users and setting you an individual target figure that is 20% more than your numbers from 2020! We’ll be emailing your target MEPS for the challenge, please keep a lookout for this. We’ve done the number crunching and have calculated our member's average weekly MEPS earned from 2020. MyZone Offer Myzone 20% percent challenge Speak to the team at Springwood Leisure Centre for more information. Myzone monitors heart rate, calories and time exercising that converts into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness. If your MHR changes over time, Myzone updates this automatically to guarantee your data stays personal to you. Myzone calculates your MHR from the moment you start training. Myzone delivers a fully connected solution for anyone who wants an accurate gamified and motivating wearable experience. Each zone represents a percentage of your maximum heart rate (MHR). Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone aims to help people feel-good about exercise through technology.

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#Myzone heart monitor how to

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